I offer free 15 minute phone consultation to learn about your situation and answer questions about the process.
The first appointment is focused on learning the nature of the problems and coming up with a plan to get started. Psychotherapy sessions usually last:
- 45-50 minutes for individuals
- 75 minutes for couples.
Sessions usually take place once a week but may vary depending on your need.
There are different types of professionals to help you.
Marriage, family and child counselors/therapists focus on family and relationship problems but are
Never been before con't
trained to recognize and treat emotional problems such as bereavement, physical and emotional abuse, addictions and codependency. They usually have a minimum of 7 years of education and training.
Psychiatrists are medical doctors that specialize in mental health. They can prescribe medications for depression and anxiety. Some also do “talk therapy” as well.
Call me at 408.971.7574 and let's talk about your individual situation and how I may help you.
